Vipul Greens

Self Expression with Mindfulness

A five day superpower packed program for young minds to be more mindful of their emotions and expressing exactly what they want in a confident manner. The program is filled with fun activities that will enable better expression – written and verbal. Interspersed with creative writing, public speaking, meditation, introspection, creating a presentation and finally expression in front of parents as an audience.

The Curriculum includes:
• Creative Writing
• Public Speaking
• Mindfulness
• Creative Thinking
• Meditation
• Presentation Skills
• Teamwork
• Self Expression
• Development of Self Esteem
• Lifeskills
• Peer Interface

Age: 10-14 yrs.
No. of seats: 14
Date: 22nd-26th May
Time: 10-4 p.m.
Venue: Vipul Greens Clubhouse,Sector 48, Sohna Road

Facilitators
Manmeet Narang from Sailing Leaf
Manmeet is an experiential trainer and a creative writer. She has worked with leading schools like Pathways, Genesis & Doon. with children, parents, and teachers revolving around making them think, reflect and discover themselves.Her published work includes ‘The Amazing World of Animals’, ‘365 Amazing Facts’,‘ The Magical World of Benny Buzo’ and ‘Jiggly Wiggly’ rhymes.
www.manmeetnarang.com

Saveera Dugal Bahl from Manasvi Wellbeing Pvt.Ltd.
Saveera is a career and behavioural counsellor who is NCERT certified. An english teacher for over 20 years, a Master Practioner of Neuro Linguistic Programming & a practicing Tarot Card Reader. She helps to create happy, healthy and successful individuals.

About the Methodology-
We follow experiential methodology and each day will involve-
-Activities
-Mind Games
-Discussion
-Meditaitive Exercises
-Writing assignments